Springtime. Yes, Springtime is here.
When I think about springtime, the first thing that comes to mind is greenness, freshness, open air, and new, gorgeous beginnings.
The air just smells different. Nature is rocking it’s own big bad fantastic self – and colors are exploding around us. Take a walk around your block today. See for yourself what spring is doing in your neighborhood. Cherry blossoms exploding, fresh rains making wet earth, and clearing the air for a new, fresh breath of LIFE. Great promise of things to come. It is exciting.
So, just like vital spring – our goal is to be the most alive and vibrant that we can be. This is what weight wellness is really all about for me – it’s the optimal weight range at which our bodies feel happy and healthy. It’s about shining the light we’ve got. It’s a gift and a responsibility.
I like to prepare for wellness, in every sense; in my house that involves spring cleaning, for my body and mind it is much the same – cleaning, nourishing, nurturing. Wheatgrass and Noni Juice are two tools I like to use to build up my immune system during the changing seasons, and help me experience life and my body in the most vital way.
Tahitian Noni Juice
Grown and prepared in the tropical fruit south islands of Tahiti, Noni juice provides a natural health therapy and nutritional supplement that is extremely good for the skin. This Tahitian fruit aids women with weight management and is known to relieve some of the symptoms of menopause. It enhances overall wellbeing and vitality. It contains 10 essential vitamins, 7 dietary minerals, Phytonutrients, Selenium and plant acids.
I have been doing “NJ” for years. I feel that it promotes good mental energy, and helps better absorption of nutrients for the vitality of body and skin. I recommend 2 shots a day (one morning and afternoon). And I also recommend careful research into buying Tahitian grown Noni Juice. Refrigerate after opening.
Wheatgrass
Wheatgrass is the young farm grown wheat plant harvested when the plant is at its nutritional peak. Only 26% of US adults consume the recommended daily amount of veggies. Wheatgrass helps to boost the green food needed to increase energy levels, help digestive issues and detox. I have experienced the magical wonders of wheatgrass through many cycles of my life. Wheatgrass must be taken fresh. It should be taken on an empty stomach, 30 minutes before eating.
Try these two wonderful additions to life. Let us know if you have felt the nourishing goodness they have to offer. Bring in health into your life. Let’s nourish our bodies and souls this springtime.
To your vitality,
Lizanne
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